services
Whether you are looking for a one hour session to a 16 week nutrition overall, I have a customized package for you. Every session and program is results-based. You will complete each session with me with the tools you need to achieve your goals!
16 Week Lifestyle Overhaul - $575
It may take only 21 days to create a habit, but the 16 Week Lifestyle Overhall is designed to give you all the tools it take to truely become a new you! With this program, you will recieve assessments, weekly assignments, customized meal plans and grocery lists, weekly emails, weekly phone calls, webinars, and podcasts.
8 Week Nutrition Liftoff - $299
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This is a great course to ramp you up into committing to a change. Great for the person that needs to reel in their nutrition or you have some shorter term goals you are ready to meet.
Month to Month - $149
Need help with maintaing or a program to keep you accountable for your customized plan? Have an event that you need to prepare for and need to shed a few pounds? Use my month to month service. All the same features, less committment.
Hourly Session - $30
For the person who just has questions on maintanence, meal plan or training.
CORPORATE PACKAGE - starts at $100
Do you own a company and want to give back to your employees tools that will make them a healthier employee? Let me help provide your organization with an information session on tips to gain energy, make healthy food choices, staying active and family health. In office sessions as well as customized webinars are available.
